Mental Health Matters
APRIL COHORT 2025
COST: $560
PROGRAM DETAILS
6 Week Program on Tuesdays
1:00 to 3:00PM
Community Hub
DATES:
» April 15, 22, 29
» May 6, 13, 20
WHO THIS IS FOR
Mental Health Matters is for people of all abilities who want to explore mental wellness in a supportive, interactive environment. Our belief is that everyone deserves the resources and community to prioritize self-care, build resilience, and support others.
ABOUT THE PROGRAM
Mental Health Matters is a hands-on program that brings participants together through engaging activities focused on self-care, compassion, and advocacy. Interactive exercises, service projects, and meaningful discussions help participants learn the importance of mental health while creating a strong sense of community and connection.
KEY TOPICS COVERED
- Self-Care & Wellness Practices
- Emotional Awareness & Resilience
- Compassion & Community Building
- Mental Health Advocacy & Awareness
- Service Projects & Giving Back
OUR PROGRAM IN ACTION